Mindfulness meditation offers low-cost way to boost health
September 19, 2017 | 78° | Check Traffic

Mindfulness meditation offers low-cost way to boost health

Mindfulness exercises assisted patients in better understanding their pain and to separate the actual pain from fear, uncertainty and old memories. It also helped participants make better lifestyle choices and assess appropriate activity levels, food intake and how much medication they actually needed. Read More

Please click here to log in to view this story

– or –

Comments ()
By participating in online discussions you acknowledge that you have agreed to the TERMS OF SERVICE. An insightful discussion of ideas and viewpoints is encouraged, but comments must be civil and in good taste, with no personal attacks. If your comments are inappropriate, you may be banned from posting. Flag comments if you believe they do not follow our guidelines.

Click here for more information on our commenting system.