People generally know that calcium in the diet is essential for building and maintaining healthy bones. However, scientific recommendations for the amount of calcium individuals should consume vary from one country to another.
Hawaii has experienced serious hurricanes roughly once out of every 10 years during the past 50 years. It’s that time of the year again to hope for the best and plan for the worst. Central Pacific hurricane season started June 1 and continues through Nov. 30.
Today’s technology is amazing. Information can be spread in minutes throughout the world via the Internet and broadcast media. But advances in communication technology also have opened a Pandora’s box of misinformation.
What makes us uniquely ourselves? Certainly, memories play a key role in shaping our uniqueness. We are clearly shaped by our past experiences, and the memories of these experiences strongly influence how we relate to the world.
The Print Replica of the newspaper is a page-by-page replica of the day's printed newspaper - including all stories, sections, photos and ads - not including advertiser preprints - in PDF like form. It can be viewed on your computer's web browser, iPad, iPhone and some e-Readers.
The Red Raider Experience
I wouldn’t call it a quest needing to be filled before some fateful date, but until Oct. 17 I had never been to a Kahuku football game in Kahuku. Somehow, this just seems like a mistake for any area sports fan. Read More »
Coach Wagner’s Excellent Retirement
Former University of Hawaii head football coach Bob Wagner is a Facebook friend of mine. Recently, I’ve been enjoying his posts and pictures as he’s been visiting various college football stadiums around the country. Read More »