All through a spin class at Honolulu Holo Cycling Studio, I kept thinking, "My butt hurts." I was thankful for the times when we stood up on the stationary bike pedals, which provided some relief from being seated for long intervals.
Kick, jab, punch! Not having any formal martial arts training, I'll admit that checking out Martin Buell's kempo karate class
was a bit intimidating, but upon arrival, I was welcomed into the group and my insecurities quickly disappeared.
We often take our bones for granted. We can pop calcium pills or hit the chiropractor or massage therapist’s office when our skeletons get unaligned, but using dynamic movement to get straight is not typically at the top of the list. Pamela Sandridge’s COREography class can provide similar effects.
The Print Replica of the newspaper is a page-by-page replica of the day's printed newspaper - including all stories, sections, photos and ads - not including advertiser preprints - in PDF like form. It can be viewed on your computer's web browser, iPad, iPhone and some e-Readers.
Maui Jim’s You Move Me Collection
Maui Jim has released its first ultra-luxury sunglasses collection titled You Move Me, featuring colorful interpretations of Hawaiian flora and fauna by internationally renowned Hawaiian artist Charlie Lyon. Read More »
Mr. Mom Puts Family Ahead Of Career
In the case of Kaipo Hussey and wife Jenny, their roles are reversed. Culture plays a minor role in the couple’s decision to make Kaipo a full-time stay-at-home dad and Jenny the breadwinner. Read More »