Tryouts Premium http://www.staradvertiser.com/featurespremium/tryoutspremium RSS Feed for Tryouts Premium en-us Tue, 15 May 2012 11:30:00 GMT BodyPump classes burn calories while toning major muscle groups http://www.staradvertiser.com/featurespremium/tryoutspremium/20120515__BodyPump_classes_burn_calories_while_toning_major_muscle_groups.html Leave the "I can't" attitude at the door if you're planning to check out a BodyPump class at Mana Fitness Studio. New studios offer hot yoga to people at all skill levels http://www.staradvertiser.com/featurespremium/tryoutspremium/20120417_New_studios_offer_hot_yoga_to_people_at_all_skill_levels.html Sweating it out while stretching and receiving the benefits of yoga appears to be gaining popularity, with at least two new "hot yoga" studios opening here in the past couple of months. Marathon clinic is suited to runners of all abilities http://www.staradvertiser.com/featurespremium/tryoutspremium/20120320_Marathon_clinic_is_suited__to_runners_of_all_abilities_.html If running the Honolulu Marathon is on your bucket list or if you just want to prepare for shorter-distance runs, check out the free Hono­lulu Marathon Clinic at Kapiolani Park on Sunday mornings. Circuits burn calories http://www.staradvertiser.com/featurespremium/tryoutspremium/20120221_Circuits_burn_calories.html One glimpse around Fitness Ranes Training Studio and you might mistake the place for a torture chamber. Ropes hang from the ceiling and metal contraptions surround the room. Fun, friendly line dancing works both body and mind http://www.staradvertiser.com/featurespremium/tryoutspremium/20120131_Fun_friendly_line_dancing_works_both_body_and_mind.html A shuffle to the left, a grapevine to the right, a kick, step and turn. The intricate footwork during a line-dancing class definitely demanded my attention. Fit Body Bootcamp offers free introductory sessions http://www.staradvertiser.com/featurespremium/tryoutspremium/20120117__Fit_Body_Bootcamp_offers_free_introductory_sessions.html "Intimidation" best described my feelings about attending Egan Inoue's Fit Body Bootcamp. After all, Inoue is a mixed martial arts champ, and I run only if someone is chasing after me. Tai chi calms both mind and body http://www.staradvertiser.com/featurespremium/tryoutspremium/20111220__Tai_chi_calms_both_mind_and_body.html If you're looking to recuperate from stressful holiday activities, consider taking an outdoor tai chi class with Greg­ory Yuen and his assistants. Sweating with the shimmy gets belly dancers in shape http://www.staradvertiser.com/featurespremium/tryoutspremium/20111122__Sweating_with_the_shimmy_gets_belly_dancers_in_shape.html Giltzy belts and sultry moves make belly dancing an enticing workout. The time flies by, but don't let that fool you. Boxing training is accessible to all levels of age and ability http://www.staradvertiser.com/featurespremium/tryoutspremium/20110920_Boxing_training_is_accessible_to_all_levels_of_age_and_ability.html I didn't realize how stressed out I was until I stepped in front of the punching bag at BoxFit808 Boxing and Fitness Training Center. Polynesian influences flavor routines at exercise classes http://www.staradvertiser.com/featurespremium/tryoutspremium/20110830_Polynesian_influences_flavor_routines_at_exercise_classes.html Starting an exercise routine can be daunting, so it helps to find a class that fills you more with excitement than dread.