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Boxing training is accessible to all levels of age and ability

By Nancy Arcayna

POSTED: 01:30 a.m. HST, Sep 20, 2011

~~<p>I didn't realize how stressed out I was until I stepped in front of the punching bag at BoxFit808 Boxing and Fitness Training Center. Pounding the bags was a fabulous way to release pent-up aggression and stress after a long week.</p>
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<h3>BOXFIT808</h3>
<p><strong>&gt;&gt; When</strong>: 5 and 6 p.m. Tuesdays and Thursdays, 10 and 11 a.m. Saturdays; women-only class, 6:30 p.m. Wednesdays </p>
~~

I didn't realize how stressed out I was until I stepped in front of the punching bag at BoxFit808 Boxing and Fitness Training Center. Pounding the bags was a fabulous way to release pent-up aggression and stress after a long week. BOXFIT808

>> When: 5 and 6 p.m. Tuesdays and Thursdays, 10 and 11 a.m. Saturdays; women-only class, 6:30 p.m. Wednesdays Login for more...



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