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Circuits burn calories

By Nancy Arcayna

POSTED: 01:30 a.m. HST, Feb 21, 2012

~~<p>One glimpse around Fitness Ranes Training Studio and you might mistake the place for a torture chamber. Ropes hang from the ceiling and metal contraptions surround the room.</p>
<p>During my recent visit a dozen athletes, mixed-martial arts fighters and everyday folk were waiting eagerly to jump in and let the torture begin.</p>
~~

One glimpse around Fitness Ranes Training Studio and you might mistake the place for a torture chamber. Ropes hang from the ceiling and metal contraptions surround the room.

During my recent visit a dozen athletes, mixed-martial arts fighters and everyday folk were waiting eagerly to jump in and let the torture begin. Login for more...



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