More than a lack of illness, wellness covers whole being

By Dr. John Baleix

POSTED: 01:30 a.m. HST, Mar 13, 2012

~~<p>It's only March, but if you're like most people, some of those New Year's resolutions you made with the best intentions may already have fallen by the wayside. But don't be too hard on yourself.</p>
<p>Change is not easy. We all know we should quit smoking, lose weight or find better ways to manage stress. But with the daily demands of work, family responsibilities, long commutes and everything else in our busy lives, it's not unusual to lapse in pursuit of our goals or make a number of false starts before we figure out a path to success that fits our rhythms.</p>
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It's only March, but if you're like most people, some of those New Year's resolutions you made with the best intentions may already have fallen by the wayside. But don't be too hard on yourself.

Change is not easy. We all know we should quit smoking, lose weight or find better ways to manage stress. But with the daily demands of work, family responsibilities, long commutes and everything else in our busy lives, it's not unusual to lapse in pursuit of our goals or make a number of false starts before we figure out a path to success that fits our rhythms. Login for more...