Quantcast
  

Thursday, May 23, 2013         

TRYOUTS


TO ACCESS SUBSCRIBER CONTENT:
Current Print Subscribers
ACTIVATE account
- OR -
LOGIN or SUBSCRIBE
for full digital access

BodyPump classes burn calories while toning major muscle groups

For Tuesday, May 15, 2012

By Nancy Arcayna

POSTED: 01:30 a.m. HST, May 15, 2012

~~<p>Leave the &quot;I can't&quot; attitude at the door if you're planning to check out a BodyPump class at Mana Fitness Studio. The class accommodates different levels of fitness because you can control the amount of weight you lift and the intensity of the workout.</p>
<p>The BodyPump group fitness program was created by trainer Phillip Mills of New Zealand in 1991 and is offered at more than 10,000 gyms worldwide.</p>
~~

Leave the "I can't" attitude at the door if you're planning to check out a BodyPump class at Mana Fitness Studio. The class accommodates different levels of fitness because you can control the amount of weight you lift and the intensity of the workout.

The BodyPump group fitness program was created by trainer Phillip Mills of New Zealand in 1991 and is offered at more than 10,000 gyms worldwide. Login for more...



Login or sign up below for the complete story

Print Subscribers
ACTIVATION
Current print subscribers, activate your premium content account for unlimited online access & commenting
New Subscribers
Find subscription offers in your area and choose the package that suits your reading preferences.
14-DAY PASS
14 day premium online access and commenting ability on StarAdvertiser.com