Sturdy root vegetables take center stage in nutrition

By Hawaiian Electric Co.

POSTED: 01:30 a.m. HST, Oct 17, 2012

~~<p>When you're craving a healthy, hearty meal, consider root vegetables. They have tremendous health benefits since they grow in the ground and absorb nutrients and minerals from the soil. Plus, they are relatively inexpensive, keep well and taste delicious.</p>
<p>Properly stored, root vegetables can keep for months. Keep them in a dry, cool, dark environment to prevent sprouting roots. Separate in different wooden containers or open baskets and make sure there's good airflow.</p>
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When you're craving a healthy, hearty meal, consider root vegetables. They have tremendous health benefits since they grow in the ground and absorb nutrients and minerals from the soil. Plus, they are relatively inexpensive, keep well and taste delicious.

Properly stored, root vegetables can keep for months. Keep them in a dry, cool, dark environment to prevent sprouting roots. Separate in different wooden containers or open baskets and make sure there's good airflow. Login for more...