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Cycling class puts new spin on high-intensity workout

By Nancy Arcayna

POSTED: 01:30 a.m. HST, Dec 18, 2012

~~<p>All through a spin class at Hono&shy;lulu Holo Cycling Studio, I kept thinking, &quot;My butt hurts.&quot;</p>
<p>I was thankful for the times when we stood up on the stationary bike pedals, which provided some relief from being seated for long intervals.</p>
~~

All through a spin class at Hono­lulu Holo Cycling Studio, I kept thinking, "My butt hurts."

I was thankful for the times when we stood up on the stationary bike pedals, which provided some relief from being seated for long intervals. Login for more...



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