comscore Rhythm of a workout | Honolulu Star-Advertiser
Features

Rhythm of a workout

  • BRUCE ASATO / BASATO@STARADVERTISER.COM
    Freddy Bolosan, left, observes George Kam working on the speed bag at the Nuu­anu YMCA. Bolo­san learned speed boxing from Kam, a longtime speed-boxing instructor who volunteers three days a week at the YMCA, giving one-on-one lessons.

Read more

Scroll Up