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Circuits burn calories

  • JAMM AQUINO / jaquino@staradvertiser.com

    Steffy Lee pulls a sled as other participants hustle on their stations during a circuit training workout session at Fitness Ranes Training Studio. Below, Justin Konia works the ropes.

  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Sunny Ko is seen through a weight stand hole as participants hustle on their stations during a circuit training workout session at Chris Ranes workout studio in Moiliili.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Ranes, standing at far right, assists participants on several different circuit exercises.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Participants move in a blur during a circuit training workout session at Chris Ranes workout studio in Moiliili.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Participants move in a blur during a circuit training workout session at Chris Ranes workout studio in Moiliili.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Participants move in a blur during a circuit training workout session at Chris Ranes workout studio in Moiliili.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Participants move in a blur during a circuit training workout session at Chris Ranes workout studio in Moiliili.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Blaine Bautista worked the ropes during a circuit training workout session earlier this month at Chris Ranes workout studio in Moiliili.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Justin Konia works the ropes.
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Justin Konia worked the ropes during a circuit training workout session earlier this month at Chris Ranes workout studio in Moiliili.

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