comscore Stick-to-itiveness is central to circuit during MMA class | Honolulu Star-Advertiser
Features | Tryouts

Stick-to-itiveness is central to circuit during MMA class

  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    FTR - Eriel Ferrera works the medicine ball during a morning MMA Fit session on Tuesday, July 17, 2012 at BJ Penn Gym in Kakaako. (Jamm Aquino/The Honolulu Star-Advertiser).
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    FTR - MMA instructor Matt Bilancione, right, watches athletes, from left, Ikaika Kanekoa, Gabriel Griebenow, and Alanna Gamundoy during a morning MMA Fit session on Tuesday, July 17, 2012 at BJ Penn Gym in Kakaako. (Jamm Aquino/The Honolulu Star-Advertiser).
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    FTR - Ikaika Kanekoa kicks the bag during a morning MMA Fit session on Tuesday, July 17, 2012 at BJ Penn Gym in Kakaako. (Jamm Aquino/The Honolulu Star-Advertiser).
  • JAMM AQUINO / JAQUINO@STARADVERTISER.COM
    Instructor Matt Bilancione, middle, helps Gabriel Griebenow, right, work out.

Read more

Scroll Up