Learn to use small spaces to grow food
If you want to grow your own food but don’t have much space, hope is not lost. Learn all about container gardening on a small lanai or kitchen window box Saturday at Geobunga locations.
Instructor Keola Kalama will discuss basic planting and harvesting and all the supplies necessary, including pots, topsoil, potting mixes and pre-planted herbs and vegetables.
Kalama will lead the workshop at 9 a.m. at Geobunga’s Salt Lake location, 4299 Lawehana St. (across from Target), then at 2 p.m. at its Waimanalo store, 41-829 Kakaina St.
Space is limited; enroll at www.geobunga.com.
Free seminar helps cultivate healthy eating
There’s no one right way to eat healthfully. Figure out your own healthful-eating style at an "Eat Right, Your Way, Every Day" lecture March 11.
Food preferences, lifestyle, cultural and ethnic traditions, and health concerns affect individual diets, and dietitians can assist with a plan.
The free class runs 10 to 11 a.m. at Kaiser Permanente’s Waipio Clinic, 94-1480 Moaniani St. Registration required; call 432-2235.
Golfing event will benefit foundation
Golfers who also love food will want to gather their buddies and enter the Hawaii Culinary Education Foundation Golf Tournament taking place April 22 at Kapolei Golf Course.
The benefit will feature food by Alan Wong’s, Tango Contempo Cafe, Roy’s Ko Olina, Side Street Inn, Sansei Seafood Restaurant, Murphy’s Bar & Grill, Tiki’s Grill and Bar, Jose’s Mexican Cafe & Cantina, Hokulani Bake Shop and HFM Foodservice.
The foundation brings local, mainland and international chefs into classrooms to work with culinary and chef instructors and their students.
The tournament starts at noon. Cost is $1,350 for a team of three. Sign up at 941-9088 or visit www.hawaiiculinaryfoundation.org.
