Honolulu Star-Advertiser

Monday, May 20, 2024 74° Today's Paper


Features

Motorcycle accident shapes trainer’s approach to fitness

Nancy Arcayna
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Marisa Tanigawa, left, Jeff Miyazawa and Tyra Waipa work out with ropes at Chris Ranes’ training studio.
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Fitness trainer Chris Ranes overcomes serious injuries to inspire others.
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Chris Ranes, right, warms up with his students before putting them through the metabolic conditioning circuit at his Fitness Ranes studio.