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Course of action

  • KAT WADE / SPECIAL TO THE HONOLULU STAR-ADVERTISER
    Jennifer Lee does upward dog, a yoga position, on her stand-up board while her boyfriend, Alfred Van Gieson, paddles during their workout at Kaimana Beach in Honolulu in preparation for the 5K Hawaii Aloha Stadium Sprint, a local version of the popular Spartan obstacle course races held across the country.
  • KAT WADE / SPECIAL TO THE HONOLULU STAR-ADVERTISER
    Burpees are also part of their routine. The couple do paddling sports and are also preparing for the 5K Hawaii Aloha Stadium Sprint, an obstacle race.
  • KAT WADE / SPECIAL TO THE HONOLULU STAR-ADVERTISER
    Alfred Van Gieson and Jennifer Lee do "mountain climbers" during their fitness workout at Kaimana Beach.
  • KAT WADE / SPECIAL TO THE HONOLULU STAR-ADVERTISER
    Jennifer Lee and Van Gieson ran in the recent Makahiki Challenge mud run at Kualoa Ranch.

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