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Baby care motivates Aiea mother to improve strength

  • CRAIG T. KOJIMA / CKOJIMA@STARADVERTISER.COM

    Lauren Takao does her Olympic-style workout at Hawaii Baptist Academy, where she also teaches English. Here she performs an overhead lift.

  • CRAIG T. KOJIMA / CKOJIMA@STARADVERTISER.COM

    Lauren Takao does her Olympic-style workout at Hawaii Baptist Academy, where she also teaches English. Here she performs a squat.

  • CRAIG T. KOJIMA / CKOJIMA@STARADVERTISER.COM

    Lauren Takao does her Olympic-style workout at Hawaii Baptist Academy, where she also teaches English.

There was a time when Lauren Takao was so weak, it was difficult for her to carry groceries. She had no coordination, no leg power and no core strength. Read more

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