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FeaturesGood Fit

Honolulu’s Lei Queen turned her life around with rigorous exercise

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COURTESY CAROL YAMADA

Carol Yamada was named 2016 City and County of Honolulu Lei Queen earlier this year.

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JAMM AQUINO / JAQUINO@STARADVERTISER.COM

Yamada exercises on a Terra-Core device.

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JAMM AQUINO / JAQUINO@STARADVERTISER.COM

Personal trainer Kyle Pressley runs Carol Yamada through a program called “avatar sparring” on a NexerSys machine during a workout at Flex Hard Pro Fitness in Moiliili.