comscore Fermentation plays key role in muscles, variety of foods | Honolulu Star-Advertiser
Facts of the Matter | Hawaii News

Fermentation plays key role in muscles, variety of foods

  • STAR-ADVERTISER / 2012

    Lactic acid, the same stuff that causes aching muscles after an intense workout, is the catalyst in pickling foods like kim chee.

It’s nearly certain that each of us consumes some fermented food or beverage daily. Bread, cheese, yogurt, beer, cured salami, cocoa and pickled foods such assauerkraut and kim chee are some examples of fermented products. Read more

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