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Column: Digestive enzymes, prebiotics and probiotics key to nutrition

  • STAR-ADVERTISER / 2017
                                Good gut health involves eating foods that provide a mix of enzymes, probiotics and prebiotics. Prebiotics are present in fiber-rich foods such as fruit.

    STAR-ADVERTISER / 2017

    Good gut health involves eating foods that provide a mix of enzymes, probiotics and prebiotics. Prebiotics are present in fiber-rich foods such as fruit.

Good nutrition starts with consuming and absorbing more than 40 essential vitamins, minerals, protein and fat components. What sometimes might seem like a simple process involves many types of digestive enzymes, probiotics and prebiotics. Read more

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