comscore Maintaining strength key for Rainbow Wahine volleyball’s travel-heavy schedule
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Maintaining strength key for Rainbow Wahine volleyball’s travel-heavy schedule

  • JASON KANESHIRO / JKANESHIRO@STARADVERTISER.COM
                                Given rules on distancing during the pandemic, the conditioning staff turned the Diamond Head end of Klum Gym into another training area.

    JASON KANESHIRO / JKANESHIRO@STARADVERTISER.COM

    Given rules on distancing during the pandemic, the conditioning staff turned the Diamond Head end of Klum Gym into another training area.

Experience taught Tommy Heffernan the value of flexibility in helping Hawaii teams maintain the strength to endure a rigorous season. Read more

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