Honolulu Star-Advertiser

Wednesday, December 11, 2024 76° Today's Paper


Features

Success in karate requires discipline in body and mind

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BRUCE ASATO / BASATO@STARADVERTISER.COM
Karate requires Brian Dote to focus on specific moves and string them together in a precise sequence much like dance. The martial art allows him to clear his mind of daily stress during intense, two-hour classes.
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BRUCE ASATO / BASATO@STARADVERTISER.COM
Dote practices a karate punch.
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BRUCE ASATO / BASATO@STARADVERTISER.COM
Brian Dote, left, a member of Hawaii Shotokan Karate in Manoa, enjoys the focus and physical challenge of mastering the martial art.
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BRUCE ASATO / BASATO@STARADVERTISER.COM
Brian Dote practices a kick.