The beat is perfect for married Zumba instructors
Tom and Jennifer Hintnaus find rhythm in life on the Zumba stage and off Read more
The Star-Advertiser’s Young at Heart series.
Tom and Jennifer Hintnaus find rhythm in life on the Zumba stage and off Read more
The Foti brothers have a made a splash on the paddling scene for decades Read more
Many seniors enjoy the same activities that they did when they they were younger Read more
Teri Shimizu tangles with the ‘fresh meat’ as a roller derby referee Read more
At age 91, sculptor Satoru Abe is as prolific as he was in his youth Read more
Seniors comprise 35 percent of the population but pay 50 percent of state and local taxes Read more
Ray Hollowell communes with animals underwater, filming dolphins and sharks at play Read more
There are no good or bad foods — variety and moderation are key Read more
Avoid scams and plan for expenses to have a financially secure retirement Read more
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Ruth Limtiaco took up horseback riding at age 65 Read more
A study has shown high-intensity interval training can help reverse age-related changes at the cellular level. Read more
From daily medications to assistive devices, line up what you’ll require before hitting the road. Read more
The 70-year-old Kailua resident has leaped about 3,000 times from death-defying altitudes. Read more
Maintaining the body’s primary defense network becomes increasingly important with each decade of life. Read more
Bruce Hunt has experienced victory and loss in close to a century of life. Read more
Digital advancements help tech-savvy seniors connect with relatives hundreds of miles away. Read more
As the world’s senior population grows, fewer younger people are available to support it. Read more
Former wrestling coach Philip Bancel tests his skill as a 75-year-old jiujitsu competitor. Read more
The coach and mentor for Outrigger Canoe Club is motivated by her teammates. Read more
Services available worldwide offer accompaniment for older travelers who need assistance. Read more
While she developed a passion for outrigger canoe paddling later in life, Suzi Mechler credits the sport for keeping her invigorated and, indeed, young at heart. Read more