Television and radio
| On the air | ||||
| Listings are for Spectrum and Hawaiian Telcomˆˆ analog/digital. | ||||
| *—premium station. **—retelecast. ***—delayed. | ||||
| Check your TV guide for latest updates. | ||||
| TODAY | ||||
| TIME | TV | spec | HT | |
| BASEBALL: MLB | ||||
| Red Sox at Nationals | 5:05 a.m. | MLBN | NA/208* | 95 |
| Regional coverage | 8 a.m. | MLBN | NA/208* | 95 |
| Orioles at Phillies | 10 a.m. | ESPN | 22/222 | 70 |
| Padres at Athletics | 10:05 a.m. | FSSD | NA/227 | NA |
| Angels at Mariners | 10:10 a.m. | FSW | 20/226 | 81* |
| White Sox at Reds | 1 p.m. | ESPN | 22/222 | 70 |
| Pirates at Dodgers | 2:10 p.m. | SNLA | NA/217 | NA |
| Cardinals at Diamondbacks | 4 p.m. | ESPN | 22/222 | 70 |
| COMPETITIVE EATING | ||||
| Hot Dog Eating Contest | 6 a.m. | ESPN2 | 21/224 | 74 |
| GOLF | ||||
| European Irish Open | 11:30 p.m. | GOLF | 30/216 | 86 |
| SOCCER | ||||
| USL: Ottawa at Indy | 1 p.m. | ESPNU | NA/221* | 73 |
| MLS: D.C. United at Galaxy | 4:30 p.m. | SPCSN | 23/218 | 69 |
| TENNIS | ||||
| Wimbledon | 1 a.m. | ESPN | 22/222 | 70 |
| THURSDAY | ||||
| TIME | TV | spec | HT | |
| BASEBALL: MLB | ||||
| Regional coverage | 2 p.m. | MLBN | NA/208* | 95 |
| Padres at Diamondbacks | 3:40 p.m. | FSSD | NA/227 | NA |
| Angels at Mariners | 4 p.m. | FSW | 20/226 | 81* |
| Regional coverage | 5 p.m. | MLBN | NA/208* | 95 |
| BASKETBALL: NBA Summer League | ||||
| Warriors vs. Lakers | 9 a.m. | SPCSN | 23/218 | 69 |
| Warriors vs. Lakers | 9 a.m. | NBATV | NA/242* | 92* |
| Heat vs. Kings | 11 a.m. | NBATV | NA/242* | 92* |
| Grizzlies vs. Spurs | 1 p.m. | NBATV | NA/242* | 92* |
| Hawks vs. Jazz | 3 p.m. | NBATV | NA/242* | 92* |
| BASKETBALL: WNBA | ||||
| Sparks at Lynx | 2 p.m. | ESPN2 | 21/224 | 74 |
| GOLF | ||||
| European Irish Open (continued) | midnight | GOLF | 30/216 | 86 |
| PGA Web.com Health Challenge | 7:30 a.m. | GOLF | 30/216 | 86 |
| PGA Greenbrier Classic | 9:30 a.m. | GOLF | 30/216 | 86 |
| LPGA Thornberry Classic | 12:30 p.m. | GOLF | 30/216 | 86 |
| European Irish Open | 11:30 p.m. | GOLF | 30/216 | 86 |
| MIXED MARTIAL ARTS | ||||
| Pro Fighters League: Washington D.C. | 3 p.m. | NBCSN | 19/210 | 87 |
| TENNIS | ||||
| Wimbledon | 1 a.m. | ESPN | 22/222 | 70 |
| RADIO | ||||
| TODAY | ||||
| TIME | STATION | |||
| MLB: Braves at Yankees | 7:05 a.m. | 1500-AM | ||
| MLB: Angels at Mariners | 10:10 a.m. | 1420-AM | ||
| MLB: Giants at Rockies | 2:10 p.m. | 1500-AM | ||
| MLB: Pirates at Dodgers | 2:10 p.m. | 990-AM | ||
| HD Men’s Basketball: Island Movers vs. Lei Lei’s | 7:30 p.m. | 1420-AM | ||
| THURSDAY | ||||
| TIME | STATION | |||
| MLB: Cardinals at Giants | 4:15 p.m. | 1500-AM | ||
| HD Men’s Basketball: Societry Contracting vs. Hooters | 7:30 p.m. | 1420-AM | ||
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