Honolulu Star-Advertiser

Wednesday, May 1, 2024 76° Today's Paper


Young at Heart

The Star-Advertiser’s Young at Heart series.

 

Swim, bike, run

In the spring, when Jane Kirton turned 70, her husband and a friend treated her to eight weeks of heart-pumping group workouts with a training program for the 15th annual Na Wahine Sprint Triathlon. Read more

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Fitness spans all ages

Seniors in their 70s, 80s and 90s climb ropes 16 to 18 feet high. They jump on the trampoline and do acrobatics or flips in a belt. Some practice safe falling, tumbling or do other gymnastics. Read more

‘Uncle Alika’ is a natural at teaching

The afternoon school bell rings. Alika Raneses calls out to a moon-faced third-grader, exchanging greetings and good-natured teasing. The 69-year-old Ala Wai Elementary School part-time Hawaiiana teacher — "Uncle Alika" to the kids — grins when the boy says he's taking an after-school hula class. Read more

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