Celebrate Tai Chi, qigong
Join fans of tai chi and qigong for a worldwide celebration of the health and healing benefits of the ancient arts from 1 to 3 p.m. tomorrow at Kapiolani Park, near the archery range. All ages are welcome. Practitioners say the slow movements and gentle breathing of tai chi and qigong can improve balance, boost the immune system and lower blood pressure. The local “One World … One Breath” event is sponsored by the Chin Lung Martial Arts School, www.ChinLung.com.